Book Review: You Are The Medicine by Asha Frost
Part 5 of 5: This final week I share my blurb and review of Asha Frost’s book, You Are The Medicine.
Self-care Sunday: Spring into Action
Sharing some Springtime self-care strategies such as taking pictures of April flowers, playing in the park, and soaking in heated outdoor pools.
Mental Health is Not a Joking Matter: April Fools Edition
Starting a serious discussion about mental health awareness and how my personal journey has unfolded over the last 20 years.
2022, A Year in Review
Looking back at 2022 where I lived life spontaneously without any solid plans or maps, just 100% faith on what felt right.
Following My Life’s Journey on the Lighted Path of Education
Details of my background in education that has been guiding me through life and led me to where I am today.
After the Holidays Beauty Society Facials
After the holiday weekend, I had a Beauty Society facial spa treatment day testing out four facial masks and following up with my daytime skincare routine.
Beauty Society Electronics that Really Blow
This week I explored Beauty Society’s electronic haircare tools and products, which I received as exclusive items in my Beauty Box subscription.
Self-care Sunday: Costume Fun
I love to dress up for all sorts of fun occasions like a Batman Symphony, Mardi Gras, Masquerade Ball, and playing with funny filters on Snapchat.
Self Healing Journey: Concluding with Compassion
Part five of my self-healing journey is compassion as I have come full circle back to love as that is my healing superpower.
Indigenous American Awareness: Nez Perce & Sand Creek Sites
Come along on two National Park tour sites of Indigenous Americans with the Nez Perce, Arapaho, and Cheyenne Tribes.
