Learn about proper body care with washing, exfoliating, hydrating, moisturizing, nourishing, and maintaining your body movement regularly.
Learn about proper foot care through the different generations with hydrating, inspecting, loving, protecting, and maintaining your feet regularly.
Learn about hair care through the different generations from washing with special formulated soap to following daily regimen based on specific skincare needs.
Learn about skincare through the different generations from washing with soap and water to following daily regimen based on specific skincare needs.
We had a brief taste of Summer this weekend and it got me to the river where I was ready to start planning for more self-care trips to the beach.
Looking for some exciting outdoor excursions? Here are three of my favorite states and their awesome self-care activities.
Not having the best day? Here are some self-care strategies on how to you can take small steps to brighten your mood and have a better day.
Today, is Easter Sunday, and I share my self-care activities with my family such as painting pictures and hunting for Easter eggs.
Sharing some Springtime self-care strategies such as taking pictures of April flowers, playing in the park, and soaking in heated outdoor pools.
Putting myself out there into the universe to finally find my one true love!