Acceptable Exercises for People with Ehlers-Danlos Syndrome (EDS)
Learning to stay in shape with only two types of preferred exercise and a body that has too much range of motion (hypermobility).
What is EDS or hEDS?
What is it like living with EDS/hEDS? See what it looks like, read the symptoms, learn about strategies to maintain a healthy & happy lifestyle living with hEDS.
What is EDS? It is my superpower!
Follow along the month of November to learn more about my genetic disorder that affects my entire body and mind, Ehlers-Danlos Syndrome (EDS)