Acceptable Exercises for People with Ehlers-Danlos Syndrome (EDS)
Learning to stay in shape with only two types of preferred exercise and a body that has too much range of motion (hypermobility).
Learning to stay in shape with only two types of preferred exercise and a body that has too much range of motion (hypermobility).
What is it like living with EDS/hEDS? See what it looks like, read the symptoms, learn about strategies to maintain a healthy & happy lifestyle living with hEDS.
Follow along the month of November to learn more about my genetic disorder that affects my entire body and mind, Ehlers-Danlos Syndrome (EDS)