Part 5 of 5: This final week I share my blurb and review of Asha Frost’s book, You Are The Medicine.
Learn about Indigenous Medicine Teachings by Asha Frost Medicine Woman
Part 2 of 4: Learn more about energy healing with the audio and video teachings and meditations by Asha Frost Medicine Woman.
Part 1 of 4: Come along on a Sacred Medicine healing journey with new author and medicine woman, Asha Frost: The Sacred Medicine Oracle Card Deck.
Getting a head start on EDS awareness month by sharing all my previous blog posts about my genetic disability by sharing my Health Saturdays stories.
Today is Earth Day, so here’s a post describing how our elements and health are similarly connected to the Earth.
This week I shed light on the positive aspects of my health journey with improved mental, physical, and emotional health situations.
This week I discuss the invisible genetic and auto-immunie disabilities I have been diagnosed with.
Starting a serious discussion about mental health awareness and how my personal journey has unfolded over the last 20 years.
Part five of my self-healing journey is compassion as I have come full circle back to love as that is my healing superpower.