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Self Care

McMenamins Cosmic Tripster Passport Program

Jul 31, 2022 Dr. Brainerd Comment on McMenamins Cosmic Tripster Passport Program

Breweries, restaurants, and hotels, oh my, it must be McMenamins! Take a tour of the passport program with tons of incentives.

Health

Acceptable Exercises for People with Ehlers-Danlos Syndrome (EDS)

Jul 30, 2022 Dr. Brainerd 2 Comments on Acceptable Exercises for People with Ehlers-Danlos Syndrome (EDS)

Learning to stay in shape with only two types of preferred exercise and a body that has too much range of motion (hypermobility).

Travel

National Park Spotlight: Grand Portage National Monument

Jul 29, 2022 Dr. Brainerd 4 Comments on National Park Spotlight: Grand Portage National Monument

Come along with us as we tour the NE corner of Minnesota at Grand Portage National Monument and State Park.

Art

Brainerd’s Brushstrokes & Photography – “Aloha, Big Island”

Jul 28, 2022 Dr. Brainerd 1 Comment on Brainerd’s Brushstrokes & Photography – “Aloha, Big Island”

Come along with me as I explore every corner of The Big Island of Hawaii. Starting my drive from the North Shore to the South Shore of the Hawaiian Volcanoes National Park. Driving through the rainforests near Hilo on the East, to the ancient beaches of Kona on the West.

Education

Decluttering: Making Room for More Money

Jul 27, 2022 Dr. Brainerd 2 Comments on Decluttering: Making Room for More Money

how to declutter and make more room for more things to manifest. 

Readings

“Chillpreneuer” Book Series Spotlight

Jul 26, 2022 Dr. Brainerd Comment on “Chillpreneuer” Book Series Spotlight

Who wants to be a chillionaire? Grab Denise DT’s “Chillpreneuer” and “Chill & Prosper” book series! Find out more about them here.

Self Care

McMenamins Cosmic Tripster Passport Program

Jul 31, 2022 Dr. Brainerd 0
Health

Acceptable Exercises for People with Ehlers-Danlos Syndrome (EDS)

Jul 30, 2022 Dr. Brainerd 2
Travel

National Park Spotlight: Grand Portage National Monument

Jul 29, 2022 Dr. Brainerd 4
Art

Brainerd’s Brushstrokes & Photography – “Aloha, Big Island”

Jul 28, 2022 Dr. Brainerd 1
Education

Decluttering: Making Room for More Money

Jul 27, 2022 Dr. Brainerd 2
Readings

“Chillpreneuer” Book Series Spotlight

Jul 26, 2022 Dr. Brainerd 0
Beauty

Beauty Society Summer Glam Up: Wash Up

Jun 28, 2021 Dr. Brainerd6 Comments on Beauty Society Summer Glam Up: Wash Up

Wash off your makeup with Beauty Society Skincare products. Product guides on how to remove eye makeup, deep clean with a foaming mask, exfoliate, rebuild, repair, and moisturize your skin.

Self Care Travel

Self-Care Sunday’s: Exploring New Places

Jun 27, 2021 Dr. Brainerd2 Comments on Self-Care Sunday’s: Exploring New Places

Time to plan a special self-care getaway for yourself. Check out my top tips on exploring new places and trying new activities.

Art Health

How to Heal Your Body: Art Therapy

Jun 26, 2021 Dr. Brainerd1 Comment on How to Heal Your Body: Art Therapy

Find ways to heal your body through a variety of creative expression in art therapy.

Travel

Exploring the NPS Junior Ranger Program at Lewis & Clark NHP

Jun 25, 2021 Dr. Brainerd4 Comments on Exploring the NPS Junior Ranger Program at Lewis & Clark NHP

Come along with us as we take a look around another National Park and earn our Junior Ranger badges! We also check out a state park and campground.

Art

Brainerd’s Brushstrokes – Summer Sunsets: Part 4 – Palms

Jun 24, 2021 Dr. Brainerd2 Comments on Brainerd’s Brushstrokes – Summer Sunsets: Part 4 – Palms

Check out Brainerd’s Brushstrokes Summer Sunsets Series. This final week June we peek into Brainerd’s art studio to find some summer sunset palm trees.

Education

Family Financial Planning: “When Do Families Plan for their Financial Future?”

Jun 23, 2021 Dr. Brainerd6 Comments on Family Financial Planning: “When Do Families Plan for their Financial Future?”

Curious how your family can earn extra income? Save this list for ideas on possible income sources and when your family should start planning for their financial future.

Readings

Learning to Be Limitless: Review of 10-Day Kwik Start Plan in “Limitless” Book

Jun 22, 2021 Dr. Brainerd3 Comments on Learning to Be Limitless: Review of 10-Day Kwik Start Plan in “Limitless” Book

Review of 10-Day Kwik Start Plan in “Limitless” Book

Beauty

Beauty Society Summer Glam Up: Lips

Jun 21, 2021 Dr. Brainerd5 Comments on Beauty Society Summer Glam Up: Lips

Glam up your lips with Beauty Society cosmetics. Product guides on how to exfoliate, moisturize, plump lips, and add matte or gloss lipstick.

Self Care

Self-Care Sunday’s: Special Father’s Day Edition on Massage

Jun 19, 2021 Dr. Brainerd1 Comment on Self-Care Sunday’s: Special Father’s Day Edition on Massage

Ramp up your self care with over twenty different styles of massage, why not try them all?!

Health

How to Heal Your Body: What is Bioenergetics?

Jun 19, 2021 Dr. Brainerd2 Comments on How to Heal Your Body: What is Bioenergetics?

Find your special super powers in bioenergetics.

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Self Care

McMenamins Cosmic Tripster Passport Program

Jul 31, 2022 Dr. Brainerd 0
Health

Acceptable Exercises for People with Ehlers-Danlos Syndrome (EDS)

Jul 30, 2022 Dr. Brainerd 2
Travel

National Park Spotlight: Grand Portage National Monument

Jul 29, 2022 Dr. Brainerd 4
Art

Brainerd’s Brushstrokes & Photography – “Aloha, Big Island”

Jul 28, 2022 Dr. Brainerd 1
Education

Decluttering: Making Room for More Money

Jul 27, 2022 Dr. Brainerd 2
Readings

“Chillpreneuer” Book Series Spotlight

Jul 26, 2022 Dr. Brainerd 0
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