Self-care Sunday: Spring into Action
Sharing some Springtime self-care strategies such as taking pictures of April flowers, playing in the park, and soaking in heated outdoor pools.
Sharing some Springtime self-care strategies such as taking pictures of April flowers, playing in the park, and soaking in heated outdoor pools.
Starting a serious discussion about mental health awareness and how my personal journey has unfolded over the last 20 years.
Looking back at 2022 where I lived life spontaneously without any solid plans or maps, just 100% faith on what felt right.
Details of my background in education that has been guiding me through life and led me to where I am today.
After the holiday weekend, I had a Beauty Society facial spa treatment day testing out four facial masks and following up with my daytime skincare routine.
This week I explored Beauty Society’s electronic haircare tools and products, which I received as exclusive items in my Beauty Box subscription.
I love to dress up for all sorts of fun occasions like a Batman Symphony, Mardi Gras, Masquerade Ball, and playing with funny filters on Snapchat.
Part five of my self-healing journey is compassion as I have come full circle back to love as that is my healing superpower.
Come along on two National Park tour sites of Indigenous Americans with the Nez Perce, Arapaho, and Cheyenne Tribes.